15 min Spinning HIIT Workout

Features 15 min Spinning HIIT Workout

15 min Spinning HIIT Workout is a High Intensity Interval Training –program.
You can choose from three different training levels; Beginner Workout, Intermediate Workout or Pro Workout.
The 15 min Spinning HIIT Workout will guide you through the high intensity training.
Follow the instructions and enjoy workout music during the training and extreme results after workout.
In addition to top condition HIIT training gives you also multiple health benefits.
You will need only an exercise bike, a treadmill or a spinning bike to get started.BENEFITS OF A HIGH INTENSITY INTERVAL TRAINING- Enhances your condition faster than a traditional workout- More efficient metabolism even for hours after your workout- Burns fat more than traditional training- Improves maximal oxygen uptake- Enhances glucose metabolism- It’s super-efficient it only takes 15 minutes of your time about 3 times a week- Easy to do workout at home or in the gym all you need is spinning or exercise bike
WHAT IS THE 15 MIN SPINNING HIIT WORKOUT –app?- Consists of three different levels of spinning workout (Beginner, Intermediate and Pro)- Ready to use HIIT-program with training timer and music- Whole workout with Warm up, HIIT and Cool down phases- Extreme workout that gives you extreme results
ADDITIONAL INFORMATION:15 min Spinning HIIT Workout –app is free to use.
If you wish you can purchase in-game items to customize your app.
15 min Spinning HIIT Workout –app is optimized to both phone and tablets.
PUT THE PEDAL TO THE METAL with 15 min Spinning HIIT Workout!